The Stories We Tell: Your Life as a Genre

by Charles K. Barnard

Are the stories you tell yourself literary fiction? Do these stories have artistic value even if they are fiction? Are you – your character, your personhood – the central focus of the story or is it about the events of your life? Are the stories you tell yourself mysteries? Are these stories about you trying to solve some mystery in your life? Are you regularly creating in your own mind suspense and intrigue? Maybe your stories are thrillers or even horror stories. Maybe the stories you tell yourself are romance or would fit into the classic American western genre. Could they be fantasy or dystopian in nature? It can actually be an enlightening exercise to think about the stories you tell yourself, the dreams you create, and determine what genre or genres they tend to fit in. Are you drawn to reading in these genres? What we read may say something about the stories we tell ourselves and the life we create for ourselves.

One thing that is certain, if you fill your mind with stories from genres where you are a victim instead of the hero you will experience victimhood. If your stories have you experience horror you will be far more likely to be horrified by the world. What we fill our minds with we become. I often share the quote from John Milton’s Paradise Lost.

A mind not to be changed by place or time.
The mind is its own place, and in itself
Can make a heav’n of hell, a hell of heav’n.

Many of the great thinkers in history wrote similar thoughts. Paul writing in Philippians 4:8 wrote this, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Confucius reportedly wrote, “The more man meditates upon good thoughts, the better will be his world and the world at large.” Buddha wrote, “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” Socrates wrote, “Be as you wish to seem.” In other words, learn to become the author of your life, but write a good, wholesome, uplifting, magical, beautiful, admirable, praiseworthy, lovely story.

            Of course, there are classic works of literature from all genres that are filled with death, destruction, and despair. Sin is forever present in countless biblical stories. Children’s fairy tales were often not exactly G rated. The ultimate question that we need to ask ourselves is how am I interpreting the story. What is the message that is most often being repeated by the stories you tell yourself. Does good triumph over evil? Does love defeat hate? Does faith triumph over doubt?

            A habit of journaling can be an eye opening experience. Getting your thoughts down and periodically re-reading them can enlighten you into the stories you tell yourself and genre they fall in, the mood you tend to create, and world you are creating. Are you being as you wish to seem in your stories? If not, why not? Begin making your life into the story you want it to be. You might actually be surprised by the ending.

Published by Coach Chuck

What We Do: My team and I train athletes to become champions on and off the athletic field or arena. Who this is for? This is for parents and their student athlete who yearn for athletic and academic excellence as they fight to compete athletically at the next level, yet secretly fear the mounting pressures will cause their family to join the tens of thousands of college athletes and their families who experience stress related mental health challenges. What makes me unique? Besides the unique training, I have thirty years’ experience designing and implementing training programs for teenagers and young adults. Most coaches do not know how to transfer their skills to others because they don’t understand the mind/body connection. Traditional athletic coaching will never be maximized without proper mindset training, which requires both specialized knowledge and experience designing and implementing training programs. Case Studies Billy is an undersized shortstop. The summer of his freshman year in high school he got one hit his final at bat. By Billy’s junior year, he replaced the graduated four year Division 1 bound starting shortstop and earned all-conference honors. After graduating, he attended the local university, one of the top ranked D3 baseball teams in the country. After Covid canceled his freshman season, he was a scholar athlete for two straight years as an unrecruited walk on. Jill was a high school senior who was one of the favorites to win the indoor state championship in the 60m dash. Entering her final regular season meet, Jill’s times hadn’t improved from her junior year. She feared not getting a D1 scholarship. Using only one powerful mindset technique, Jill set personal and meet records in four successive meets while winning the state championship. She got her D1 scholarship. Mark was a junior at a D3 school baseball program. He had D1 talent and was expected to dominate the competition. Instead, Mark said, "I was mediocre at best." After mindset training, Mark did not lose a game for the final two years of college, became an All-American and even got to play three years of professional baseball. Are you looking to have your child and or yourself • experience more joy • be healthier • maximize potential • be grounded and a better leader • have more fulfilling relationships • be seen as a winner Are Ready to Talk? You can reach me using my contact information.

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