Shift #5: Shifting from Routines to Rituals The alarm goes off. J.J mumbles, “Good God, its morning.” JJ semi-consciously shuts off the alarm and rolls out of bed stumbling into the bathroom for the morning hygiene routine. After getting dressed for the day, JJ heads to the kitchen and gets a quick breakfast while checkingContinue reading “Five Paradigm Shifts Involved in Mastering Your Mindset”
Category Archives: Five Shifts of Thinking
5 Paradigm Shifts Involved in Mastering Your Mindset and Mastering Your Life
Shift #4: Using the Power of Synergy by Charles Barnard At the close of the weekend long training, the entire group of participants and the leaders proceeded to participate in a challenge. The challenge, as all challenges tend to be, was more about the mental than the physical even though it most definitely wasContinue reading “5 Paradigm Shifts Involved in Mastering Your Mindset and Mastering Your Life”
Five Paradigm Shifts Involved in Mastering Your Mindset
Shift #3: Apply HEAT by Charles Barnard Our lives consist of many, many habits. Why does it seem so hard to create good ones? Think about that for a moment. Isn’t it true that you have many habits that get repeated daily? How many of those habits were purposefully created to support your emotions andContinue reading “Five Paradigm Shifts Involved in Mastering Your Mindset”
Five Paradigm Shifts Involved in Mastering Your Mindset
Shift 2: Clean Up by Charles Barnard “You are not going anywhere until you have cleaned up your room.” “I’ll do it later, I promise.” “No, you will do it now, and you will play later.” You all can associate yourselves with such a conversation I have no doubt. Short little sayings like, “put thingsContinue reading “Five Paradigm Shifts Involved in Mastering Your Mindset”
Five Paradigm Shifts Involved in Mastering Your Mindset
Shift 1: Take Responsibility by Charles Barnard The first shift in thinking by its very definition is an action step. To take responsibility means you must actually do something. It has been said by some that John F. Kennedy became a true leader when he publicly took responsibility for the Bay of Pigs fiasco. TheContinue reading “Five Paradigm Shifts Involved in Mastering Your Mindset”
Habits to be Made
by Charles Barnard Applying HEAT to your life is all about the habits. The habits we create allow us to manage our emotions and attitudes. Developing these habits around emotional management and attitude building skills requires training. As I have written, experts say creating this daily ritual so it becomes a habit takes on averageContinue reading “Habits to be Made”
Being a Warrior Against Fear
By Charles Barnard My new year’s resolution was to be a warrior against fear. I am going to take the French fashion designer Coco Chanel’s advice, “The most courageous act is still to think for yourself. Aloud.” In this article, I am going to think for myself, aloud. I am going address the topic ofContinue reading “Being a Warrior Against Fear”
Resiliency and Mindset
by Charles Barnard The following article was adapted from an article written by Louise Bevan that first appeared in the Epoch Times on October 24, 2021. It was then updated on November 1, 2021. “He was only wearing dirty trousers that he could not hold up. He was in so much pain, could hardly walk,Continue reading “Resiliency and Mindset”
The Power of a Mindset of Generosity
by Charles Barnard The book of Proverbs states, “A generous person will prosper; whoever refreshes others will be refreshed.” In Second Corinthians we read this, “Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously.” In the Quran (Quran 2:272) it is written, “And whatever you spend inContinue reading “The Power of a Mindset of Generosity”
The Spirit of a Champion
By Charles Barnard Champion. The word champion brings different images to mind. The image I imagine most people have is of someone winning some competition. It could be athletics, performing arts, intellectual, or some other area where someone or a team is competing against others to become a champion. Champion can be a noun orContinue reading “The Spirit of a Champion”